Hooray! Good loss this week. I've been kicking butt on T25, and working on meal prep for lunches. I've also been experimenting with 16:8 intermittent fasting for the last few weeks and so it's nice to be seeing some results! 2 pounds until my next mini goal is reached!
|
84,8 kg
Perdidos até agora: 51,3 kg .
Ainda faltam: 12,2 kg .
Dieta cumprida: Razoavelmente Bem.
|
A Perder 0,8 kg por Semana
|