Little drop which I will take. Weather has been nice so I took a long walk yesterday and I am gonna try and walk today at my breaks and lunch and possibly tonight after work. I need to get my portions back under control that is what is hurting me weight wise so that is my goal this week.
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97,8 kg
Perdidos até agora: 6,5 kg .
Ainda faltam: 16,1 kg .
Dieta cumprida: Razoavelmente Bem.
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A Perder 0,2 kg por Semana
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