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Ugh. Not too happy with my weight loss this week. Could be too much sodium or not eating enough Saturday so went into starvation. I made a vow that if it's not on my diet, don't eat it. Will be better prepared this week.
Go get 'em everyone!
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86,2 kg
Perdidos até agora: 6,4 kg .
Ainda faltam: 24,9 kg .
Dieta cumprida: 100%.
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409 kcal
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Líp: 11,82g | Prot: 50,06g | Carbs : 24,43g.
Pequeno Almoço: Green Tea, Truvia Sweetener (Packet), Fresh Lemon Juice, Cinnamon, Ginger. Almoço: Nature's Promise Organic Baby Romaine, Chicken Breast (Skin Not Eaten), Balsamic Vinegar, Aquafina Water (16.9 oz). Jantar: Sweet Onions, Target Beef Eye of Round Steak Thin, Aquafina Water (16.9 oz). mais...
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A Perder 3,2 kg por Semana
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