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This is optimal weight for a five foot American woman.
This is considered slightly overweight in Asian countries.
Well, I feel awesome and healthy!
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45,4 kg
Perdidos até agora: 16,8 kg .
Ainda faltam: 0 kg .
Dieta cumprida: 100%.
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543 kcal
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Líp: 9,91g | Prot: 14,47g | Carbs : 107,73g.
Pequeno Almoço: Oatmeal. Almoço: Cos or Romaine Lettuce, Wild Rice (Cooked). Jantar: jalapeno, mustard, tomatoe, soy sauce, Cooked Lentils. Snacks/Outros: coffee, fuji apple, fuji apple. mais...
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A Perder 3,2 kg por Semana
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