Gravação de peso (nenhuma entrada de jornal) para 16 abril 2017
|
68,6 kg
Perdidos até agora: 1,6 kg .
Ainda faltam: 0 kg .
Dieta cumprida: 100%.
|
|
2978 kcal
|
Líp: 99,77g | Prot: 168,03g | Carbs : 340,71g.
Pequeno Almoço: Kirkland Extra large Peanuts 1oz, Bananas, MusclePharm Arnold Iron Whey, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Fresh Lemon Juice, Kirkland Signature Dried Cherries, The Ginger People Crystallized Ginger, The Ultimate Life The Ultimate Meal, Vega Protein & Greens, Pure Hawaiian Spirulina, Source Naturals Psyllium Husk Powder, Fennel Seed, Dried Seaweed, Cinnamon, Kallo Nutritional Yeast Flakes, Bob's Red Mill Organic Steel Cut Oats, Water, Now Foods Magnesium Citrate Powder, Kirkland Signature Organic Coconut Oil. Almoço: El Monterey Egg, Sausage, Cheese & Potato Breakfast Burrito, Breaded Chicken Breast Tenders, Salsa, Roasted Salted Cashew Nuts. Jantar: Kirkland Signature Organic Coconut Oil, Black Pepper, Turmeric (Ground), Lemon Juice, Water, Thai Kitchen Light Coconut Milk, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill. Snacks/Outros: Tangerine, MET-Rx Big 100 Colossal - Crispy Apple Pie. mais...
|
A Perder 1,6 kg por Semana
|
 Comentários
| |
|
|
| |
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de billtech66
|