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I was really sick yesterday. All day very manic with panics and anxiety. I literally could not eat but at 1am was finally hungry. Had just a liquid fat bomb. I whooshed today. I just woke up. I hope I'm not still sick. My cycle sometimes induces mania.
Yesterday sucked. 😥
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94,5 kg
Perdidos até agora: 14,1 kg .
Ainda faltam: 31,0 kg .
Dieta cumprida: 100%.
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1330 kcal
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Líp: 103,68g | Prot: 63,19g | Carbs : 20,87g.
Jantar: White dry wine, Bulletproof Upgraded MCT Oil, Feta Cheese, Hidden Valley Buttermilk Ranch Dressing, Cheddar Cheese, Black Olives, Ham (Whole, Cured, Roasted), Lettuce Salad with Assorted Vegetables, Egg, Ruby Tuesday Double Decker Chicken. mais...
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A Perder 6,4 kg por Semana
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 Comentários
21 abr 17 por membro: Deborahg382
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I see you were the one that set up the Extreme KETO Challenge. When will you be starting another? I don't know how to set these up yet.
25 abr 17 por membro: Trucker Larry
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Trucker, the challenges do not record any progress. I've complained and it's not been addressed. I have two challenges, an no one whose participated show any weights.....Disappointing!!!
25 abr 17 por membro: Deborahg382
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Bill, yes I do feel better.
25 abr 17 por membro: Deborahg382
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Trucker, a pleasure to have you as friend. and best wishes to Deborah
26 abr 17 por membro: Anwar Ghalayini
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Sorry to hear you were sick. Hope you're feeling better now. Good loss for you!
26 abr 17 por membro: ehead
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Histórico de Peso de Deborahg382
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