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I was very bad this weekend. I will try harder. I went to Ihop and had red, white, and blue pancakes and cleaned my plate. boy was it good!
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78,0 kg
Perdidos até agora: 13,2 kg .
Ainda faltam: 3,2 kg .
Dieta cumprida: Fraco .
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732 kcal
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Líp: 52,80g | Prot: 50,18g | Carbs : 13,90g.
Pequeno Almoço: Ground Beef (80% Lean / 20% Fat), Great Value Finely Shredded Taco Blend Cheese, Pace Chunky Mild Salsa, Mama Lupe's Low Carb Tortillas, Morning Coffee 2. Almoço: Tom's Pork Skins. Snacks/Outros: Crystal Light Iced Tea Natural Lemon, Hill Country Fare Pecan Pieces. mais...
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A Ganhar 0,1 kg por Semana
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 Comentários
LOL, twice this month I had over 2300 calories. I loved it. It was h KETO but way a avoid my calorie ceiling. I'll probably do it again!!!! 💜💙💚
24 abr 17 por membro: Deborahg382
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24 abr 17 por membro: Deborahg382
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2300 calories, that sounds a lot, hahaha probably I eat more some days but when I know I am going to overeat I prefer better do not count calories to avoid my stress about it later
24 abr 17 por membro: Keilin_4
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Histórico de Peso de diehard3
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