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Started KETO WOE today! I've been following several Facebook groups & I've seen some dramatic results people are having. I'm hopefully optimistic that this will work for me!
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98,1 kg
Perdidos até agora: 10,8 kg .
Ainda faltam: 11,9 kg .
Dieta cumprida: Razoavelmente Bem.
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1385 kcal
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Líp: 121,00g | Prot: 55,00g | Carbs : 25,00g.
Pequeno Almoço: Meijer Large Eggs, Oscar Mayer Thick Cut Bacon (12g), Better Body Foods Organic Extra Virgin Coconut Oil, International Delight Caramel Macchiato Coffee Creamer, Gloria Jean Butter Toffee Coffee. Almoço: Meijer Caesar Dressing, Dole Greener Selection Salad, Kraft Three Cheese with A Touch of Philadelphia, Johnsonville Beddar with Cheddar Smoked Sausage & Cheddar Cheese. mais...
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A Ganhar 1,9 kg por Semana
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 Comentários
I recommend The Oesity Code by Dr Jason Fung. Very enlightening. He has a blog and video's on youtube too. :-)
27 abr 17 por membro: Yourpissingmeoff
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Histórico de Peso de jaspalding
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