Gravação de peso (nenhuma entrada de jornal) para 30 abril 2017
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58,9 kg
Perdidos até agora: 24,1 kg .
Ainda faltam: 1,3 kg .
Dieta cumprida: 100%.
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1953 kcal
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Líp: 156,69g | Prot: 97,61g | Carbs : 53,82g.
Pequeno Almoço: one minute muffin, Butter (Salted), Heavy Cream, Coffee and Chicory, Blueberries. Almoço: Guacamole, Avocados, Subway Olive Oil Blend, Subway Light Mayo (Packet), Red Onions, Lettuce, Tomatoes, Subway Subway Club Meats. Jantar: Olive Oil, Nature's Place natures place chicken thighs boneless skinless, Cumin, Morton Salt, Black Pepper, Butter, Kale, Collards. Snacks/Outros: Sargento Deli Style Sliced Provolone Cheese, Chicken Skin, Laughing Cow Original Creamy Swiss Cheese, Coffee (Brewed From Grounds), Heavy Cream, Heavy Cream, Coffee (Brewed From Grounds). mais...
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A Perder 0,2 kg por Semana
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Histórico de Peso de right-now-or-never
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