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This is my starting point. I just got a scale today so now i can start keeping track. This will make it easier to see progress or to see when i need to work a little harder.
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188,2 kg
Perdidos até agora: 0 kg .
Ainda faltam: 97,5 kg .
Dieta cumprida: Não Aplicável .
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A Ganhar 0,3 kg por Semana
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 Comentários
You can do it. It will take time and this is a commitment for life. But you can be successful! Are you doing this alone? Or do you have support? Are you following a specific diet or just trying to eat more healthily? I just want to encourage you....I read your post about your past and growing up overweight. I was an overweight child and teenager. I went from 250lbs to 145lbs. I re-gained a bit when I fell out of good habits and had financial issues. But....now I am here on Fatsecret determined to lose that weight I put back on.
26 fev 12 por membro: calannapy
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Welcome Beauty. I won't lie to you...This is not going to be easy. You are breaking an addiction and you are going to go through withdrawal. Just keep moving forward and don't quit. All of us here know what you're going through. Journal and keep your diet calendar updated. We are here.
26 fev 12 por membro: W2W
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Thanks guys! :D I have support from my family but they can only do some much. They encourage me and that's enough for me. Now its just time to get into motion. Not going to stop till i hit my goal.
26 fev 12 por membro: BeautifulasIs
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You can do it girl! I sent you a buddy request also :)
28 fev 12 por membro: angel_face0145
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