unpredictable... must have been a measuring error yesyerday... well this day starts out to be a damned day... wish my period was over so i could smile again...
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92,5 kg
Perdidos até agora: 0 kg .
Ainda faltam: 3,7 kg .
Dieta cumprida: Razoavelmente Bem.
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3026 kcal
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Líp: 145,20g | Prot: 113,65g | Carbs : 310,55g.
Pequeno Almoço: Chocolademelk, Xtra Slimm 10+, Brown Rice Cakes. Almoço: Ontbijtkoek Gesneden Minder Suiker (Susan), Pure Hagelslag, Calorie Light, Pindakaas St. Noot, White Bread, Whole Wheat Bread. Jantar: White Bread, Traditional Pickled Onions, Light Mayonnaise, Egg, Beets. Snacks/Outros: Toasted White Bread, Milk Chocolate Candies, Potato Chips, Gouda Cheese. mais...
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A Ganhar 2,1 kg por Semana
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
You do realize your period can cause weight gain. Many women gain 3 or more pounds each month from bloating. It could also just be too much sodium or many other factors. Just stay on plan and it will go away.
27 fev 12 por membro: Suzi161
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Histórico de Peso de puhpine
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