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This is a great disappointment but being sick has prevented me from going to the gym. I failed due to sickness but poor eating hasnt helped. I failed this month. I hate being sick but I hate calling it an excuse. I will revert back to January to get back on track.
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80,3 kg
Perdidos até agora: 2,3 kg .
Ainda faltam: 7,7 kg .
Dieta cumprida: Razoavelmente Bem.
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1428 kcal
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Líp: 61,75g | Prot: 44,75g | Carbs : 174,25g.
Pequeno Almoço: Nonfat Peppermint Mocha (Medium). Almoço: APPLE Fruit Flavored Aerated Water, Crunchy Taco Supreme. Jantar: Single with Everything. Snacks/Outros: Carrot Cupcake. mais...
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peso estável
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