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Very disappointed, it was my 4 yr anniversary on Thursday night & we went out for dinner. I had half a bottle of wine, was good re the food as we went to a vegan restaurant, but having the drink made me want to eat comfort food yesterday & I ate McDonalds!!!!
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82,2 kg
Perdidos até agora: 10,8 kg .
Ainda faltam: 14,2 kg .
Dieta cumprida: Razoavelmente Bem.
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2176 kcal
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Líp: 87,78g | Prot: 105,05g | Carbs : 212,20g.
Pequeno Almoço: Pret A Manger Skinny Cappuccino, Almond Milk, Waitrose British Breaded Ham, Cheddar Cheese, Egg, Bananas. Almoço: Heinz Tomato Ketchup, Tesco Cheese Slice, Iceland White Burger Buns, Tesco Finest Beef Burgers. Jantar: Sauvignon Blanc Wine, Carte D'Or Strawberry Ice Cream, Tesco Sticky Toffee Pudding, Butter, Cheddar Cheese, Heinz Baked Beans, Sainsbury's Taste The Difference Chunky Cod Fish Fingers, Roasted Potato. mais...
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A Ganhar 2,9 kg por Semana
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