Increased calories, so naturally there's a water gain. There was a teensie calorie deficit over the last few days, so I know it's not a fat gain! I'm recording it as a 'true weight' so that I have a good number to compare with my weight in a couple of weeks time when we arrive back in the UK.

We're setting off today, and will be camping for the next two weeks in our camper van as we wander through Spain and France. Most campsites in those countries don't have free internet, so don't expect to see me much till I get to my other home. Take care everyone, and be good!
61,6 kg Perdidos até agora: 3,3 kg .    Ainda faltam: 1,8 kg .    Dieta cumprida: Razoavelmente Bem.

1470 kcal Líp: 44,10g | Prot: 73,50g | Carbs : 147,00g.   Pequeno Almoço: Ahundredcals. mais...
1581 kcal Exercício: Caminhar (Moderado) - 5/kph - 30 minutos, Dormir - 7 horas, Descansar - 16 horas e 30 minutos. mais...
A Ganhar 0,6 kg por Semana

15 Apoiantes    Apoio   

Comentários  
Safe journey and have a fantastic time! 
26 mai 17 por membro: Phooka
Enjoy your travels 🚐 🌲 🙂 
26 mai 17 por membro: Doobrie
Safe travels and have a wonderful time 😎 
26 mai 17 por membro: bowd65
Enjoy 😁 
26 mai 17 por membro: poppycom
You too Heidi. Have a great time 🚐 
26 mai 17 por membro: Mrs Maths
Safe journey and have fun! 😊 
26 mai 17 por membro: real_gone_girl
How wonderful, have a great time!!! 😎😊😁 
27 mai 17 por membro: Maria Richards



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