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I'm finally 5 lbs below my initial goal weight, and it's time to reset another interim goal. HooYaa!!! Now that that's set; the work continues. :-)
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131,5 kg
Perdidos até agora: 22,7 kg .
Ainda faltam: 0 kg .
Dieta cumprida: 100%.
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2501 kcal
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Líp: 179,79g | Prot: 169,60g | Carbs : 48,05g.
Pequeno Almoço: Private Reserve Sugar Free 60% Cacao Dark Chocolate, heavy cream, stevia blend, kroger, unsalted butter, coffee, Medium Cheddar Cheese Sliced, sour cream, daisy, large eggs, breakfast link sausage edelmann's. Almoço: atlantic salmon, kirkland, unsalted butter, kroger, Broccoli. Jantar: Roasted Broiled or Baked Chicken, sour cream, daisy, extra sharp cheddar cheese, kroger, Big O'l Pot O' Chili for a Cold Day. Snacks/Outros: breakfast link sausage edelmann's. mais...
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A Perder 1,4 kg por Semana
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 Comentários
Thats great! Keep up the good work!
05 mar 12 por membro: sarah_cook2007
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Go man go!! You're doing great!
05 mar 12 por membro: Dani_Suave
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05 mar 12 por membro: just.keep.swimming
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Hey congrats on your 290 that is fab nearly in the 80's how awesome is that.
08 mar 12 por membro: Yvonne19
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Thanks ladies. Excuse my optimism, but I'm looking past the 80's, and looking forward to getting into the 70's. :-) Seriously, Yvonne, you are my inspiration; I've seen how you've dropped the pounds, and I want to do the same. :-)
08 mar 12 por membro: ShyGuy
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Histórico de Peso de ShyGuy
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