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I'm having a hard time even eating "dense" foods.
I gave up coffee for Lent; oddly, I'm more awake.
Water keeps you more alert as well.
^ Also makes you drop pounds easily.
My palms are orange from carrots and squash. Awesome.
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43,5 kg
Perdidos até agora: 18,6 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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756 kcal
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Líp: 2,59g | Prot: 31,12g | Carbs : 166,24g.
Pequeno Almoço: banana. Almoço: green bean, dole european lettuce. Jantar: potato, Perch Fish (Mixed Species). Snacks/Outros: radish, carrot, chickpeas, gala apple. mais...
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A Perder 1,4 kg por Semana
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