|
Feeling better overall, having cut down on sugar and portion size. Weighing myself daily keeps me motivated too. Small changes. Hopefully I can make these habits.
|
98,4 kg
Perdidos até agora: 0 kg .
Ainda faltam: 30,4 kg .
Dieta cumprida: Razoavelmente Bem.
|
A Perder 3,8 kg por Semana
|