|
I "carbed up" Sun & Mon and I'm not even mad about it :)
After 34 days of strict LCHF & no sugar, it was sooo worth it!
Back on the grind & lots of water today!
|
93,4 kg
Perdidos até agora: 5,0 kg .
Ainda faltam: 23,1 kg .
Dieta cumprida: Razoavelmente Bem.
|
A Ganhar 4,1 kg por Semana
|