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Haven't been logging my food and not been eating well. My Husband has been in the hospital since Sunday. He was so very sick so I haven't left his side. The combination of Hospital food, vending machines and Wonderful Friends and family bringing food derailed me this week. Not to mention no exercise because of sitting in a room for a week. But Praise God, I haven't gained! And Praise God my Husband is finally home and on the way to recovery! God is good! All the time!!! Now, Back to logging and jogging 😊👍
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131,0 kg
Perdidos até agora: 14,2 kg .
Ainda faltam: 76,6 kg .
Dieta cumprida: Razoavelmente Bem.
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392 kcal
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Líp: 12,91g | Prot: 14,71g | Carbs : 54,85g.
Pequeno Almoço: Chobani Flip Almond Coco Loco, Blue Diamond Almond Breeze Reduced Sugar Vanilla Almond Milk, Millville Honey Nut Crispy Oats. mais...
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peso estável
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