|
Whilst I am still doing plenty of exercise and not stupid with the food my weight is going backwards at the moment - A fathers day picnic a wildlife park plus beer port and cheese plus a meal out has put me on the back foot for my 13 stone target. It has been brilliant to have daughter and son home together at home for a few days so very much worth it- That has not happened for eight years. We are also going for a very posh meal at Blenheim on Thursday. That's not really going to help me lose weight.
It's hot today so I will be chillaxing at home a BBQ is on the cards. Perhaps if I sit in the sun the fat will melt off
Have a great day.
|
84,6 kg
Perdidos até agora: 20,4 kg .
Ainda faltam: 14,6 kg .
Dieta cumprida: Razoavelmente Bem.
|
|
2140 kcal
|
Líp: 93,87g | Prot: 73,13g | Carbs : 101,40g.
Pequeno Almoço: Lidl Greek Style Yoghurt. Almoço: Green Olives, Oil and Vinegar Salad Dressing (Home Recipe), Boiled Egg, Anchovy (Drained Solids in Oil, Canned), Cheddar Cheese, Lettuce Salad with Assorted Vegetables. Jantar: Carling Lager (Pint), Carling Lager (Pint), Cheese Pizza, Bolognese. mais...
|
A Ganhar 2,6 kg por Semana
|
 Comentários
I know exactly how you feel.
19 jun 17 por membro: JockoT
|
Just arrived invitation - More calorie opportunity tonight, we are now going to the wedding evening event our daughter is going to - Knowing the family the food will be lush. There will be a bar, my daughter drinks. It's toward the month end and the cash fund fully depleted and it's the car MOT next week - I need to prepare myself to go over budget for the month. I do struggle a little when cash control goes out the window.
19 jun 17 por membro: Adpully
|
| |
|
|
| |
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de Adpully
|