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well I am up a few oz today but it's not surprising, I wasn't very good with the water yesterday, I was working and so busy running around I wasn't downing it like i should, and I ate a little late last night.. but it's okay b/c I will kick butt today and lose the weight and then some! My job I work at on nights and weekends is at a Walgreens and my store has to be in the Twilight Zone.. I have NEVER been anywhere else where so much weird s#!t happens.. alllll the time! nearly every shift just something odd.. we had a guy crawl in (yes crawl) yesterday morning.. scared the hell outta me and then he just dropped flat on the floor and was shaking.. we called 911 they sent an ambulance.. the guy was making retching noises but wasn't getting sick but it was enough to gross me out.. the medics said he was severally drunk.. had alcoholic gastritis.. anyway.. they took him away.. but i mean.. we dont even know how the guy got to our store, if he crawled or if he had driven from somewhere or what!!?!?
also a lady drove into our propane tank yesterday.. luckily no explosion or leaks.. but WOW.. and of course the few wonderfully out of their mind customers who always visit us..
never a dull moment.. =)
welcome to another week people, let's rock it!!
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86,2 kg
Perdidos até agora: 10,9 kg .
Ainda faltam: 18,1 kg .
Dieta cumprida: Razoavelmente Bem.
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2989 kcal
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Exercício:
Máquina de Exercício (Moderado) - 45 minutos, Trabalho de Escritório - 9 horas, Descansar - 7 horas, Dormir - 7 horas e 15 minutos. mais...
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A Ganhar 3,2 kg por Semana
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