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Going up in weight. :( I'm not trying to eat extra carbs. I'm doing my best to stick to under 20 (15 even) carbs per day. I'm not sure why I'm going up.
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64,6 kg
Perdidos até agora: 1,6 kg .
Ainda faltam: 6,1 kg .
Dieta cumprida: Razoavelmente Bem.
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878 kcal
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Líp: 66,52g | Prot: 35,54g | Carbs : 33,95g.
Pequeno Almoço: Julian Bakery Smart Carb #2 Bread Cinnamon Almond Raisin, Butter Land o lakes, Bacon. Almoço: Blue Cheese Dressing, Shredded Cheddar Cheese, Bacon Bits, Almonds, Cucumber, Shredded Red Cabbage, Broccoli, Romain Lettuce, Black Olives. Snacks/Outros: Emerald Coco Roast Almonds. mais...
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A Ganhar 1,9 kg por Semana
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 Comentários
It might be that you aren't eating enough carbs. Are you eating your 12-15 net carbs of veggies a day? Are you eating Atkins bars? Those tend to stall weight loss. Other than that?????
13 mar 12 por membro: davidsmom
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I guess I'm not. I have roughly 6-7 net carbs of veggies a day. And probably more cheese than I need.
13 mar 12 por membro: Sleighs
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Histórico de Peso de Sleighs
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