Gravação de peso (nenhuma entrada de jornal) para 21 junho 2017
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91,1 kg
Perdidos até agora: 28,2 kg .
Ainda faltam: 2,6 kg .
Dieta cumprida: Razoavelmente Bem.
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1716 kcal
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Líp: 43,09g | Prot: 91,54g | Carbs : 255,51g.
Pequeno Almoço: Fairlife Fat Free Milk, Kashi Organic Promise Cinnamon Harvest, Vitafusion MultiVites Gummy Vitamins. Almoço: Wendy's Marzetti simply dressed vinaigrette & Light, Papa Pita Classic White Pita, Red Onions, MANDARIN Oranges, Dried Cranberries, Mixed Salad Greens, Tomatoes, Cucumber, Dry Roasted Unsalted Almonds, Chicken Breast (Skin Not Eaten). Jantar: Kraft Natural Finely Shredded Colby & Monterey Jack Cheese, Home-Made Style Spaghetti Sauce with Poultry, Cooked Spaghetti Squash (Fat Not Added in Cooking), (Wendy's) Honey Citrus Simply Dressed Vinaigrette, Mann's Broccoli Cole Slaw, Lettuce, HEB Wonton Strips. Snacks/Outros: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Popchips Sea Salt Potato Chips, Popchips Sea Salt Potato Chips, Henry Ford Wyandott Hospital Peanut butter 14 Gram Crispy Protein Bars, Henry Ford Henry Ford Strawberry Cheesecake Protein Bar, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Carrots. mais...
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A Perder 0,1 kg por Semana
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Histórico de Peso de cnewton33
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