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weight increased in Ramdan instead of decreasing. There are many Factors. Consumption of Sugar in Chori Desi Ghee, in Juice, Mango Milkshake, Tea & Yogurt.
But now i am again Starting Exercise and Gym. to Achieve my goal. Wish me luck.
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97 kg
Perdidos até agora: 14 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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A Ganhar 0,8 kg por Semana
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