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Heading back in the right direction after my vacation binge! I've been working so hard on my new program, Hammer and Chisel, that I didn't know what to expect. I already feel muscle growth, after the first 4 days. I'm very happy today! 😁
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83,5 kg
Perdidos até agora: 52,6 kg .
Ainda faltam: 10,9 kg .
Dieta cumprida: Razoavelmente Bem.
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A Perder 1,3 kg por Semana
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