Jornal de D4NIELLE, 02 jul 17

broke another barrier this morning and just like the last time I am always worried about celebrating too early given I am only points of a pound lower but I can help but be excited.

81,4 kg Perdidos até agora: 18,9 kg .    Ainda faltam: 17,9 kg .    Dieta cumprida: Razoavelmente Bem.

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1344 kcal

Líp: 27,59g | Prot: 63,11g | Carbs : 209,80g.   Pequeno Almoço: KFC Diet Dr Pepper (20 oz), Milk (Nonfat), Quaker Instant Oatmeal - Maple & Brown Sugar. Almoço: McDonald's Newman's Own Creamy Southwest Dressing, McDonald's Southwestern Salad. Jantar: Dole Fruit Bowls - Diced Pears, Dunkin' Donuts French Vanilla Iced Coffee. mais...