yeah, I knew it was water weight from all the coke i had in Mexico this weekend!
|
55,2 kg
Perdidos até agora: 4,3 kg .
Ainda faltam: 5,0 kg .
Dieta cumprida: Razoavelmente Bem.
|
|
1189 kcal
|
Líp: 55,57g | Prot: 67,59g | Carbs : 104,96g.
Pequeno Almoço: Herbalife Herbal Tea Concentrate - Original, Boiled Egg. Almoço: Boiled Egg, Apples. Jantar: Taquitos with Chicken, Coca-Cola Coca-Cola Classic (20 oz), Nasoya Cubed Super Firm Tofu. Snacks/Outros: Great Value Saltine Crackers, Stop & Shop Baby Carrots, Athenos Roasted Garlic Hummus. mais...
|
A Perder 5,7 kg por Semana
|