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Oh dear! How did that happen? Well, I know I guess. It would have been the hot dogs, burgers, brownies, pies, Baileys, mulled wine, etc etc. I thought I was burning it all off, only to discover that I have in fact got fatter again!
So, skiing for me is fun, good, hard, challenging, sometimes painful fun. But it turns out it's not a licence to eat mindlessly. Oh well, live and learn.
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86,6 kg
Perdidos até agora: 0 kg .
Ainda faltam: 32,6 kg .
Dieta cumprida: Razoavelmente Bem.
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81 kcal
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Líp: 0,38g | Prot: 0,84g | Carbs : 19,13g.
Pequeno Almoço: Coffee with Milk and Sugar. mais...
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A Ganhar 2,0 kg por Semana
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