Jornal de Sleighs, 19 mar 12

Well, at least I knew yesterday's weight was inaccurate. I don't expect to be at 140 now by Wednesday. Hopefully I can at least by the end of this week.

64,8 kg Perdidos até agora: 1,5 kg .    Ainda faltam: 6,3 kg .    Dieta cumprida: Razoavelmente Bem.

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2118 kcal

Líp: 173,94g | Prot: 99,12g | Carbs : 60,19g.   Pequeno Almoço: Bacon, Carbquik Cheddar Cheese Biscuits. Almoço: Blue Cheese Dressing, Shredded Cheddar Cheese, Bacon Bits, Almonds, Cucumber, Shredded Red Cabbage, Broccoli, Romain Lettuce, Black Olives. Jantar: Deluxe American Cheese, Egg, Pepperoni Hormel, Stringsters String Cheese, Ellie's Classic Peanut Butter Cookies, Carbquik Cheese Meatballs. Snacks/Outros: Emerald Coco Roast Almonds, Orange Tic Tac, Milk Chocolate No-Sugar Added Bar, Planters NUTrition Heart-Healthy Mix. mais...