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ugggghhhh! I am still at the same weight. I have to figure out what is going on. I wonder if it could be I am staying the same because I am getting my exercise in each week and building mucles because my clothes fit better. In fact I cleaned out my closet last night and there are clothes that I had that I can finally fit back into. But I just feel like I need to see the scale move. Starting today I am cutting out the coffee with the splenda to see if that helps and measuring my foods. We'll see...
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73,9 kg
Perdidos até agora: 0,5 kg .
Ainda faltam: 15,0 kg .
Dieta cumprida: Razoavelmente Bem.
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480 kcal
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Líp: 48,00g | Prot: 18,00g | Carbs : 2,00g.
Pequeno Almoço: jimmy dean fully cooked sausage patty. mais...
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peso estável
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