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Well that is what a week of hotel living and debauchery does for you. Don't think I could face another bottle of Champagne. Starting counting calories and 16:8 as of today.
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97,1 kg
Perdidos até agora: 31,3 kg .
Ainda faltam: 1,8 kg .
Dieta cumprida: Não Aplicável .
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1961 kcal
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Líp: 119,44g | Prot: 344,93g | Carbs : 113,36g.
Pequeno Almoço: Tassimo Costa Americano, Double Cream, Tetley Tea with Semi-Skimmed Milk. Almoço: Iceland Mustard Ham, Macadamia Nuts, Tesco Red Pepper, Tesco Vine Ripened Tomatoes, Appleby's Sliced Chicken Breast, Cheddar Cheese. Jantar: Apples, Green Peas (Frozen), Tesco Medium Eggs, Bread Crumbs, Morrisons Signature Creamy Maris Piper Mash, Haddock. Snacks/Outros: Walkers Quavers. mais...
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A Ganhar 3,6 kg por Semana
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 Comentários
I hope I never get to the "can't face another bottle of champagne stage"!! So glad your day went well and you've had a good week. All the best getting back to it!
14 jul 17 por membro: Phooka
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Everyone should have a week of debauchery now and again. A good time to leave when you can't face any more champagne
14 jul 17 por membro: minitata
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It sounds like you had a good one.
14 jul 17 por membro: Adpully
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It will soon come off. Glad you had a fun week.
14 jul 17 por membro: fattyfattyboombooms
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That just shows what a wonderful time you had. I'm so pleased for you. You deserved it after all your hard work at getting the weight off. Good luck with your new diet.
14 jul 17 por membro: Doobrie
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Excellent!
So glad you enjoyed your week
Back on it again
Well done, so happy for you 😁
14 jul 17 por membro: poppycom
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Easy come, easy go Jocko!! Excess "adult hydration" and a few big meals can bloat anyone....three days or less and you'll be back to normal :-)
14 jul 17 por membro: Steven Lloyd
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I am glad you have had a smashing time and you will soon undo the damage, I am sure.
15 jul 17 por membro: Rindaloo
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Happy that you made beautiful memories. Did everyone enjoy your dancing?
16 jul 17 por membro: Mom2Boxers
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The dancing was well received and we managed both sequences with no mistakes. Not bad considering I had had a "few" before our Argentine Tango. Floor was very disappointing. They only gave us 4x4 instead of 8x8 they had promised. That meant only a quarter of the space we were rehearsing on.
17 jul 17 por membro: JockoT
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