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Guys this is not bad!!!! Is muscle I am putting in since I starting lifting regularly.
Legs and getting defined and booty is growing too. Abs? not yet, that's what I wanted but lets see how long that takes. GM yall
Follow my progress in Instagram at Yordiz_Love
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56,0 kg
Perdidos até agora: 3,4 kg .
Ainda faltam: 5,9 kg .
Dieta cumprida: Razoavelmente Bem.
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982 kcal
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Líp: 38,28g | Prot: 65,04g | Carbs : 94,67g.
Pequeno Almoço: Herbalife Herbal Tea Concentrate - Original, Boiled Egg. Almoço: Avocados, Brown Rice, Green Giant Steamed Mixed Vegetables (Frozen), Skinless Chicken Breast. Jantar: Simply Bar Protein Bar. Snacks/Outros: Goya Maria Cookies. mais...
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A Ganhar 1,1 kg por Semana
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 Comentários
That should be ur new muscles ... If it is and you're working out, you'll lose weight and fat soon afterwards! Stay good and healthy.
14 jul 17 por membro: grumpy_goat
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Histórico de Peso de Anita Love
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