5 Pounds Lost!!!!!!!!! Never in my life have I lost 5 pounds in one week - not even when i attended WW classes or any of the other many diets I have been on over the many years. Motivation Plus!!!! Food journal, water and walking every day this week.I will reach my goal!!!!
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83,9 kg
Perdidos até agora: 0,9 kg .
Ainda faltam: 15,9 kg .
Dieta cumprida: 100%.
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1804 kcal
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Líp: 58,83g | Prot: 71,98g | Carbs : 242,06g.
Almoço: egg fried, whole wheat bread. Jantar: pizza with works. mais...
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A Perder 2,3 kg por Semana
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Comentários
way to go thats great keep up the hard work you will do it lol
11 jan 08 por membro: slinkylins
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Wow, that's so great!! Keep it up! Yea!!! :)
11 jan 08 por membro: Lotus
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11 jan 08 por membro: MAGNETLADY
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11 jan 08 por membro: MAGNETLADY
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That is great! You are an inspiration! Now, if it weren't raining outside.....I'd go for a walk!
Maria
11 jan 08 por membro: mamarolo
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Congratulations, Dawnsdiet! We KNOW how hard it is. It's lots of work and WE CAN do it..
11 jan 08 por membro: Lewmar
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Congratulations! Your hard work paid off this week! Now, just watch that chart keep dropping! GOOD JOB!
11 jan 08 por membro: Sibby
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Histórico de Peso de dawnsdiet
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