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Doing better with controlling my appetite. I still get cravings for junk food. I did get apples, bananas, and celery for healthy snacks. My toddler thinks the apples are toys and the bananas are all his to eat. lol
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90,1 kg
Perdidos até agora: 2,6 kg .
Ainda faltam: 22,0 kg .
Dieta cumprida: Razoavelmente Bem.
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1341 kcal
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Líp: 78,24g | Prot: 52,36g | Carbs : 117,06g.
Pequeno Almoço: Southern Style Hunter Mix, Atkins French Vanilla Shake, Sandwich Bros. of Wisconsin Egg White & Turkey Sausage. Snacks/Outros: Nature's Bakery Stone Ground Whole Wheat Blueberry Fig Bar, Gala Apples, Doritos Wasabi. mais...
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A Perder 1,3 kg por Semana
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