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No change – but that is something to celebrate after such a big drop. I have been feeling a bit hungry in the evenings – need to figure out what is causing it.
Be Happy!
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86,8 kg
Perdidos até agora: 52,0 kg .
Ainda faltam: 7,4 kg .
Dieta cumprida: Razoavelmente Bem.
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1440 kcal
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Líp: 69,70g | Prot: 158,30g | Carbs : 58,22g.
Pequeno Almoço: Heavy Whipping Cream, Chocolate Protein Shake, Coffee. Almoço: chili pepper, soy sauce, Onion, Chicken, Asparagus. Jantar: Sugar Free Jello, Basil, Oyster Sauce, Minced Garlic, Fried Egg, Onions, Green Peppers, Pork. Snacks/Outros: Strawberry Cheesecake, Stringsters String Cheese. mais...
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peso estável
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