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Made it under 198! I'm going on anniversary trip from Monday to Wednesday for our 3rd anniversary, so I know the numbers are going to go back up. Hopefully not by too much. We do plan to do a lot of walking, so maybe it will kinda balance out. lol
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89,5 kg
Perdidos até agora: 3,2 kg .
Ainda faltam: 21,5 kg .
Dieta cumprida: Razoavelmente Bem.
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1765 kcal
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Líp: 99,25g | Prot: 92,00g | Carbs : 146,00g.
Pequeno Almoço: Jennie-O Turkey Bacon, Butterball Everyday Thin & Crispy Turkey Bacon. Almoço: Michelina's Authentico Five Cheese Ziti. Jantar: Nature's Bakery Stone Ground Whole Wheat Raspberry Fig Bar, Sandwich Bros. of Wisconsin Egg White & Turkey Sausage, Southern Style Hunter Mix. Snacks/Outros: Atkins Snack Triple Chocolate Bar, Jennie-O Turkey Bacon. mais...
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A Perder 2,5 kg por Semana
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