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Today I Weight 207.6.
I am slowly trying to get my Nutrition on track.
I am trying really hard with eating right, drinking water (am bad at that) and I am taking My Workouts more seriously now.
I've found some Inspirational and Motivational Gym Enthusiasts Online.
Am also doing IRON MASTERY
https://ironmastery.com/live
I follow:
JORDAN YEOH
ALEX CHEE
RICHARD JI
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93,9 kg
Perdidos até agora: 2,7 kg .
Ainda faltam: 16,8 kg .
Dieta cumprida: Razoavelmente Bem.
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A Perder 1,4 kg por Semana
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