Jornal de Anita Love, 24 jul 17

So, i did cheat a little cause it was lazy Sunday but I am back on the train with all of you. #HappyMonday

56,0 kg Perdidos até agora: 3,4 kg .    Ainda faltam: 5,9 kg .    Dieta cumprida: Razoavelmente Bem.

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1585 kcal

Líp: 41,33g | Prot: 101,18g | Carbs : 207,65g.   Pequeno Almoço: International Delight French Vanilla Coffee Creamer, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee (Brewed From Grounds, Decaffeinated), LeanFit Whey Protein Shake - Vanilla, Bananas, Almond Breze Almond Milk. Almoço: Chicken Drumstick (Skin Not Eaten), Brown Rice, Albertsons Canned Black Beans, VIP Whole Strawberries. Jantar: Coca-Cola Coca-Cola Classic, Chicken Drumstick (Skin Not Eaten), Burger King French Fries (Medium). Snacks/Outros: Coffee-Mate Original Powder Creamer, Gamesa Marias Cookies, Optimum Nutrition Amino Energy Lemon Lime, Egg. mais...