Gravação de peso (nenhuma entrada de jornal) para 30 julho 2017
|
57,6 kg
Perdidos até agora: 25,4 kg .
Ainda faltam: 0 kg .
Dieta cumprida: 100%.
|
|
1709 kcal
|
Líp: 137,47g | Prot: 77,04g | Carbs : 52,84g.
Pequeno Almoço: Wyler's Fresh Frozen Wild Blueberries, organic great value whole flax seed, one minute muffin, Butter (Salted), Heavy Cream, Coffee and Chicory. Jantar: Morton Salt, Black Pepper, Cumin, Nature's Place natures place chicken thighs boneless skinless, Butter, Olive Oil, Kale, Collards. Snacks/Outros: Nature's Place natures place chicken thighs boneless skinless, Heavy Cream, Coffee and Chicory, V8 Original 100% Vegetable Juice (5.5 oz), Coffee and Chicory, Laughing Cow Original Creamy Swiss Cheese, Laughing Cow Original Creamy Swiss Cheese, Coffee and Chicory, Heavy Cream, Heavy Cream, Coffee and Chicory, Laughing Cow Original Creamy Swiss Cheese. mais...
|
A Perder 0,1 kg por Semana
|
|
Histórico de Peso de right-now-or-never
|