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Summer is hard but fun oh well back on the horse, or maybe just bbq it:)
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103,4 kg
Perdidos até agora: 0 kg .
Ainda faltam: 12,7 kg .
Dieta cumprida: Fraco .
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469 kcal
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Líp: 8,32g | Prot: 8,59g | Carbs : 101,55g.
Pequeno Almoço: Harris Teeter Blueberries, Strawberries, Bananas, Blue Diamond Almond Breeze Unsweetened Almond Cashew Blend, Tea (Brewed), Cream (Half & Half). Almoço: Giant Eagle Cherry Tomatoes, Clementines. Snacks/Outros: Wegmans Watermelon, Pure Heart Seedless Watermelon. mais...
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A Ganhar 0,7 kg por Semana
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