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We'll, I've been stuck in this Plateau for weeks now 😒 So, ready to start losing again! Oh, well, I'm just gonna keep on keepin on and Pray that God blesses me with some more weight loss ☺️ Hope everyone is having a Fabulous Monday!
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126,0 kg
Perdidos até agora: 19,1 kg .
Ainda faltam: 71,6 kg .
Dieta cumprida: Razoavelmente Bem.
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1390 kcal
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Líp: 48,78g | Prot: 47,58g | Carbs : 213,90g.
Pequeno Almoço: Bananas, Great Value Peanut Butter, Great Value Enriched White Bread. Almoço: Progresso Rich & Hearty Steak & Roasted Russet Potatoes Soup. Jantar: Oscar Mayer Beef Bologna Cold Cuts, Great Value Enriched White Bread, Bama Apple Jelly, Great Value Peanut Butter, Great Value Enriched White Bread. Snacks/Outros: Bananas. mais...
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3374 kcal
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Exercício:
Caminhar (Moderado) - 5/kph - 1 hora, Descansar - 15 horas, Dormir - 8 horas. mais...
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peso estável
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