|
Sleeping more than eating right now. Went to bed around 8pm, fell asleep after 9pm, got up around 7am and I feel a little more rested than yesterday, but not 100%. I was so fatigued that I could barely function yesterday. My arms and legs still feel like lead.
Gotta catch up on my work today.
|
94,7 kg
Perdidos até agora: 1,5 kg .
Ainda faltam: 26,7 kg .
Dieta cumprida: Razoavelmente Bem.
|
|
190 kcal
|
Líp: 7,00g | Prot: 21,00g | Carbs : 22,00g.
Pequeno Almoço: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. mais...
|
A Perder 1,0 kg por Semana
|