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Weight is being stubborn
Off today to countryfile live -The sky looks blue ish so travelling light.
Hopefully it won't be too crowded I am already a little fed up with how commercial it is.
I hate it when lots of money is paid to get into an event then 90% of what there is are stalls selling stuff at a premium.
Had a really good day birding on Tuesday saw a Osprey and a sandwich term -No Dartford Warbler.
Have a great Thursday and fingers crossed for Phooka
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82,1 kg
Perdidos até agora: 22,9 kg .
Ainda faltam: 12,1 kg .
Dieta cumprida: Razoavelmente Bem.
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2143 kcal
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Líp: 46,76g | Prot: 47,83g | Carbs : 255,57g.
Pequeno Almoço: Lidl Greek Style Yoghurt. Almoço: Heinz Tomato Ketchup, Strongbow Cider, Tesco Strawberry Jam & Fresh Cream Scones, Feasters Pulled Pork Sandwich, Village Bakery White Bap, Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked). Jantar: Dried Fruit Mixture, Sponge Cake, Tesco Runner Beans. Snacks/Outros: Red Table Wine, Schweppes Slimline Indian Tonic Water, Gin. mais...
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A Perder 0,4 kg por Semana
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