|
Dealing with lots of health issues. Severe water weight but diuretics have caused kidney and blood problems so I am going to make sure I am eating properly.
|
82,1 kg
Perdidos até agora: 3,6 kg .
Ainda faltam: 9,5 kg .
Dieta cumprida: Razoavelmente Bem.
|
|
1733 kcal
|
Líp: 60,00g | Prot: 58,04g | Carbs : 256,76g.
Pequeno Almoço: Dutch Valley candied ginger, Laura Lynn Super Calcium Skim Deluxe, Cooked Green String Beans (Fat Added in Cooking), Mariam's White/Wheat Bread. Almoço: Prima Della Sliced Baby Swiss Cheese, Sara Lee Honey Ham. Jantar: Dutch Valley Crystalized ginger, Jalapeno Peppers, Young Green Onions, Cooked Green String Beans (Fat Added in Cooking), JFG Real Mayonnaise, Tomatoes, Yellow Sweet Corn, Mariam's White/Wheat Bread. Snacks/Outros: Honey Roasted Mixed Nuts with Peanuts, Dutch Valley Dutch Valley cajun mix, Sweet Tarts Mini Chewy, Watermelon, Hunt's Garlic & Onion Spaghetti Sauce, Buitoni Three Cheese Tortellini, Fudgesicle Pops (No Sugar Added). mais...
|
A Ganhar 0,2 kg por Semana
|
| |
|
|
| |
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de MariamB2016
|