|
Have to work on day 3 of week 1's challenge. Lost a pound. Trying to find a way to celebrate and not beat myself up for only loosing one pound! Emotions are the hardest part of a diet! UGH!
|
66,7 kg
Perdidos até agora: 0,5 kg .
Ainda faltam: 10,0 kg .
Dieta cumprida: Razoavelmente Bem.
|
|
1699 kcal
|
Líp: 94,34g | Prot: 53,47g | Carbs : 182,94g.
Pequeno Almoço: diet coke, almond butter, pepperidge farm cinnemon bread. Almoço: water, diet coke, cashews, red grapes, strawberries, strawberry preserves, peter pan honey roasted peanut butter. Jantar: diet coke, salsa, santitas tortilla chips, cheese pizza. mais...
|
A Perder 0,8 kg por Semana
|