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Have had a shocking couple of days!
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71,4 kg
Perdidos até agora: 31,6 kg .
Ainda faltam: 3,4 kg .
Dieta cumprida: Razoavelmente Bem.
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1457 kcal
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Líp: 48,77g | Prot: 132,79g | Carbs : 82,32g.
Almoço: Beetroot, Chicken Breast Meat and Skin, White Rice (Medium-Grain, Enriched). Jantar: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Blue & Roquefort Cheese Salad Dressing, Woolworths Seasoned Rump Steaks. Snacks/Outros: Hall's Lozenges, Whiskey, Droewors, Woolworths Original Snapsticks. mais...
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A Ganhar 5,1 kg por Semana
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Histórico de Peso de Grant Joseph
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