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Holding steady – which is pretty good after such a big drop. Whether was pretty miserable most of the day yesterday so I stuck inside. But it cleared up in the afternoon so I took the dogs for a walk and ran some errands. I test drove a new Prius C with some friends and really liked it – will go back today to test drive one with my wife and give some serious thought to trading in my old car.
Be Happy!
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85,5 kg
Perdidos até agora: 53,3 kg .
Ainda faltam: 6,1 kg .
Dieta cumprida: Razoavelmente Bem.
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1419 kcal
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Líp: 80,58g | Prot: 139,09g | Carbs : 31,41g.
Pequeno Almoço: Heavy Whipping Cream, Chocolate Protein Shake, Coffee. Almoço: Kosher Pickles, Cottage Cheese, Onions, Green Peppers, Corned Beef, Egg Omelet or Scrambled Egg. Jantar: Cucumbers, Lemon, Miso Soup, Ginger Dressing, Mixed Greens, Salmon, Carbmaster Spiced Pear Yogurt. Snacks/Outros: Stringsters String Cheese. mais...
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peso estável
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