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Restarting my induction phase again since I failed the first time. I've planned out a whole week of what I'm going to eat and included no nuts this time. I hope this works because I'm going to be in Hawaii in less than 3 weeks and I want to look really good!
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65,8 kg
Perdidos até agora: 0,5 kg .
Ainda faltam: 7,3 kg .
Dieta cumprida: Fraco .
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1354 kcal
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Líp: 96,64g | Prot: 87,69g | Carbs : 33,30g.
Pequeno Almoço: Bacon Grease, Thick Cut Bacon, Deluxe American Cheese, Scrambled Egg (Whole, Cooked). Almoço: Blue Cheese Dressing, Chicken, Shredded Cheddar Cheese, Bacon Bits, Cucumber, Shredded Red Cabbage, Broccoli, Romain Lettuce, Black Olives. Jantar: Barbacoa, Cheese, Sour Cream, Lettuce. Snacks/Outros: Sugar Free Orange Jello, Diet Coke, Fiber Gummies, Linda's Crispy Cheese Crackers. mais...
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A Ganhar 0,6 kg por Semana
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