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Wow, 6 pounds in 1 week with the HMR diet (certainly mostly water). I was hungry the first few days but now the hunger doesn't really bother me, but I do feel drained & tired.
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90,3 kg
Perdidos até agora: 11,1 kg .
Ainda faltam: 6,4 kg .
Dieta cumprida: Razoavelmente Bem.
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A Perder 2,9 kg por Semana
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