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almost done with my last tablets , hopefully the bloating will come down, first time being sick and still keeping to my healthy eating habits. first weekend not binge eating in a very long time.
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59,7 kg
Perdidos até agora: 12,8 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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1182 kcal
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Líp: 44,90g | Prot: 39,78g | Carbs : 156,05g.
Pequeno Almoço: Kellogg's Corn Flakes, SPAR 2% Low Fat Milk. Almoço: White Mushrooms (Stir-Fried), Baked Potato (Peel Eaten). Jantar: White Bread, Egg. Snacks/Outros: Willards Big Korn Bites (Small Packet), Niknaks Original Cheese, Coffee with Milk. mais...
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A Perder 0,6 kg por Semana
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